Previous Event
Sitting: The Silent Productivity Killer No One Talks About
This free event was a 1 hour webinar hosted on Zoom
Here we presented another informative webinar, ‘Sitting: The Silent Productivity Killer No One Talks About.’ where we explored the well-established yet often overlooked risks of a sedentary lifestyle and how it affects our health. This engaging session equipped attendees with practical strategies for incorporating more movement into daily routines, starting with tips on setting up and working effectively with standing desks. Attendees learnt how to choose the right standing desk for their needs and discovered ways to encourage more movement throughout their day. By the end of the webinar, there was better understanding of why reducing sedentary behaviour is crucial, how it optimises workspaces for better health, and how adopting healthier habits can boost productivity and well-being. Valuable free resources to support this journey towards a more active and healthier work environment are available below.
If you missed out on this opportunity to understand the benefits of movement during your working day! Look out for our upcoming Live Webinars Here.